Everything You Need To Know About Granola

Granola is a popular breakfast option. It is made up of whole grains, oats, nuts, and honey and can also be used as a snack or in addition to yogurts, cakes, and desserts. Granola is full of nuts and dry fruits that provide different types of nutrients to your body. It can also provide your body with numerous health benefits. You can have it as a cereal in the form of a granola bar, use it as a topping, and can consume it in the form of balls. It is a superfood that can give you an instant boost of energy. Read along to know everything about granola.

What is granola?

Granola is a classic breakfast dish that includes rolled oatmeal, honey, and crushed nuts. Granola is available in many forms today, including gluten-free, low-sugar, and super-food-enriched. John Harvey Kellogg was a nutritionist and doctor who invented corn flakes; he also trademarked the word “granola.” James Caleb Jackson created a similar recipe in 1863. He substituted graham flour for oats. The first granola bar was sold in the USA and was manufactured by Edward Thayer. Today, companies all over the world have created granolas that can be customized to suit the various taste preferences of people.

How can you eat granola?

Granola can be eaten plain from a bag or poured with milk at breakfast; this will give you the energy to go about the day. To give some crunch to your yogurt, you can top it with some granola. One more way of having granola is by mixing it with sugar and eggs to create a delicious energy bar. With a little bit of effort and dedication, granola can be consumed in different delicious ways.

Where can you buy granola?

Granola can be bought from stores in the market and that too in different varieties, ranging from expensive to simple granola versions. Even in farm stores, you will easily find at least one type of granola. If granola is not available in any stores near you, you can buy munchilicious granola online

In the countryside, many people sell homemade granola, which is made using natural ingredients and is not very expensive.

How to store granola?

Granola can be effectively stored by placing them inside airtight containers or zip-lock bags. In case you use zip-lock bags, make sure that you squeeze out all the air from it. After putting it in an airtight container, you have to store it in a dry and cold place away from direct sources of heat. If stored in this way, your granola will last for a long time.

What are the varieties of granola?

Today, there are different varieties of granola available in the market. These types include gluten-free, low sugar, low calorie, dried fruits, grain-free, etc. Granola is also available in different flavours. In case you like chocolate, you can buy munchilicious granola dark chocolate flavour that will help please your taste buds.

The above information must have cleared all your doubts regarding granola and given you various reasons to try and love granola.


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