Vitamin B3 for Erectile Dysfunction, Really Effective?

Taking vitamin B3 for an erection is also considered effective, especially in people who are deficient in the vitamin. Other findings suggest this vitamin is effective for men who have high cholesterol levels.

Erectile dysfunction has become a scourge for men who experience it. And this is one of the common male health problems. So generally, there are many myths about various foods and medicines to overcome them. However, a study conducted in 2011 demonstrated that vitamin B3 (niacin) can reduce Erectile dysfunction.

Taking vitamin B3 for an erection is also considered effective, especially in people who are deficient in the vitamin. Other findings suggest this vitamin is effective for men who have high cholesterol levels.

Are Vitamins Effective In Treating Erectile Dysfunction?

The intake of vitamins and minerals helps optimal body functions, including the reproductive system. However, the evidence regarding the benefits of vitamin B3 for erections still needs further research.

Apart from niacin or vitamin B3, several types of vitamins linked to erection problems are vitamin D and vitamin B9 (folic acid). Here’s the explanation:

Vitamin B3

Vitamin B3 is known to relieve symptoms in people with mild to severe erectile dysfunction.

Apart from being in the form of supplements, intake can be obtained through food. Niacin-rich foods such as avocado, nuts, mushrooms, brown rice, and meat.

Vitamin D

Vitamin D and erectile dysfunction. In addition, there are studies that prove that men who are deficient in vitamin D have the condition of erectile dysfunction more severe.

However, it is still doubtful whether vitamin D consumption can reduce inflammation, improve blood flow, and stimulate the production of nitric oxide. These are compounds that play an important role in the response of the penis to stimulation.

Apart from sunlight, vitamin D sources can be obtained from fish such as salmon and sardines, mushrooms, milk, cereals, and egg yolks. Vitamin D deficiency sufferers who don’t get enough sunlight can overcome it by taking supplements.

Vitamin B9

Folic acid or vitamin B9 is also linked to erectile dysfunction. According to the folic acid supplements can be useful in the ED treatment series. However, vitamin D cannot cure it completely.

Examples of folate-rich foods are green vegetables, avocado, broccoli, asparagus, eggs, bananas, oranges, legumes, and seeds. In addition, there is also synthetic folic acid that is given in supplement form.

Vitamin B3 and cholesterol

There are taking Cenforce 150 and Vilitra can improve erectile dysfunction problems in men who have high cholesterol. The results of the study, 80 men who took niacin admitted their ability to maintain an erection increased. At the start of the study, all participants had moderate to severe erection problems.

Vitamin B3 has been around for a long time and is classified as safe. Not only that, considering that vitamin B3 is only a vitamin, it can be a simple treatment for erectile dysfunction problems.

It’s not surprising how vitamin B3 can positively impact cholesterol levels. In patients who have atherosclerosis or fat accumulation in the blood vessels, cholesterol and lipid levels improve.

Then, what about the relationship between cholesterol and erectile dysfunction? When inflammation occurs in the blood vessels towards the penis, the consequence is erectile dysfunction.

When should vitamins be consumed?

Compared to other drugs to treat erectile dysfunction, taking vitamins can be much more comfortable. The reason is, generally, drugs need to be consumed a few hours before physical activity.

But niacin is not the case. It is enough to consume it once a day at any time, and then you can have physical activity at any time. Niacin or vitamin B3 used in this study is slow-release, meaning that it enters the bloodstream slowly over a period of one day.

When should vitamins be consumed?

Compared to other drugs to treat erectile dysfunction, taking vitamins can be much more comfortable. The reason is, generally, drugs need to be consumed a few hours before physical activity.

But niacin is not the case. It is enough to consume it once a day at any time, then you can have physical activity at any time. It is used in this study is slow-release, meaning that it enters the bloodstream slowly over a period of one day.

Vitamin B3 has a broad range of uses in the body and helps the digestive, skin, and nervous system functions. Niacin, the name that was built from the Cochin exchange id vitamins, such as niacinamide (nicotinamide) and inositol hexanicotinate, there are several forms. Each of these forms has a variety of uses.

Advantage of Vitamin B3

Vitamin B3 helps the body break down sugars, fats, & proteins into energy. In addition, it plays a role in glandular and liver function.

Vitamin B3 also plays a role in improving health. It is also used to treat migraine headaches, circulatory disorders, and dizziness and reduce cholera-related diarrhea.

Vitamin B3 also helps cancer patients. Recent studies have found that nicotinamide significantly reduces the incidence of nonmelanoma skin cancer in people with a history of basal cell carcinoma or squamous cell carcinoma.

People with intimate problems can also benefit from Vilitra 60 and Vilitra 20. A study published in the Journal of Medicine found that vitamin B3 improves the ability of men with moderate to severe erectile dysfunction to maintain an erection.

Recent animal studies have suggested that Vitamin B3 may help prevent inflammatory bowel disease and colitis.

Cauth

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top